About

Compassionate coaching to help you start fresh

Meet Your Coach

Hello, I'm Heidi, founder of Fresh Start Coaching and Wellness. My passion is supporting people during life’s turning points — whether it’s a new beginning, a challenge to overcome, or a goal waiting to be achieved. I draw on a background in trauma-informed coaching, mindfulness practices, and holistic wellness to create a nurturing space for transformation and growth.

My Philosophy

I believe that with the right tools, support, and mindset, anyone can turn a difficult season into an opportunity for growth. Fresh Start isn’t just a name — it’s a way of living, thinking, and being. My coaching style is grounded in empathy, empowerment, and practical strategies tailored to your journey.

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